Gaining

The weight class approach

foodie:
I find myself rotating between 200 and 230 which isn't a very wide range but it works for me. There times of plenty and time to recover and adjust to the weight. My range went up from 180-210 and now I feel it's time to experiment with a new range. I'm looking at going from 250 -300 as a long term goal. I want to build a solid base to put some proper weight on and stay in good shape. I find the weight class approach has me satisfied and staying healthy.


I would have to agree with you. I have moved up from 200-210 range to 220 to 225. I really like being this heavy, especially the view in the mirror with my forty-six inch waist and forty-four inch hip/butt. I have gone up to 230 and a bit over, but I really found that those extra pounds made daily routines more difficult. Moving up to a range/class of weight makes a lot of sense and easier to adjust too, good luck.
5 years